Do you believe you were born to wake up happy or is it something you choose?
Just like how a candle doesn't know it's strength in the sunlight, happiness isn't valued until after darkness as lifted.
In this episode MoJo shares their personal experiences with depression and some ways in which they navigated out of it and into a happier state of being.
Watch the show, then leave a comment below letting MoJo know what suggestions you might have to help another move out of a mental state of lack and back into one of love.
Or better yet...join the conversation on Facebook in the MoJo Insider's Room and let's us know what you're biggest takeaway was.
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